PHONE: 414-488-1111 | Kneeling Reverse Nordic Curl: The Exercise of the Week from Kinesiology specialist Luke Lewitzke on the Mobility & Movement Blog
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  • About
    • About Our Locations and Staff
      • About Dr. Arvind Ahuja
      • Patient Testimonials
      • Patient FAQs
      • Health Tips Video Series
      • Community Involvement
      • Brain Aneurysm Support Group
      • Imaging Facility
      • Staff
      • Treatment for Pain Control
  • Spine
    • Conditions
      • Cervical Radiculopathy
      • Lower Back Pain
      • Lumbar Radiculopathy
      • Neck and Arm Pain
      • Slipped or Ruptured Discs
      • SI Joint Pain
      • Stenosis
    • Procedures
      • Cervical Spine Surgery
      • Epidural Steroid Injections (ESIs)
      • Lumbar and Thoracic Spine Surgery
      • Spinal Malalignment
      • Spinal Fusion
      • Minuteman G5 MIS Fusion Plate
  • Brain
    • Conditions
      • Acoustic Neuroma
      • Brain Aneurysms
      • Brain Tumors & Brain Cancer
      • Chiari Malformation
      • Hydrocephalus
      • Subarachnoid and Intracranial Hemorrhages
      • Trigeminal Neuralgia
    • Procedures
      • Brain Aneurysm
      • Cerebral Angiography
      • Craniotomy
  • Arteries
    • Conditions
      • Arteriovenous Malformation
      • Carotid Stenosis
      • Stroke
    • Procedures
      • Endarterectomy
      • Endovascular Surgery
      • Thrombectomy
  • Nerves
    • Conditions
      • Carpal Tunnel
      • Ulnar Nerve Entrapment
    • Procedures
      • Carpal Tunnel Surgery
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Monthly Archive for: "November, 2023"
Home » Archives for November 2023
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By Luke Lewitzke
In Mobility & Movement Blog
Posted November 10, 2023

What’s the Best Type of Stretching for You

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